Get Help
If gambling has stopped being fun, or you’re worried about your own play or someone else’s, free and confidential help is available. You’re not alone, and reaching out is nothing to be ashamed of.
If You’re in Crisis Right Now
In the United States or Canada, you can call or text 988 anytime, day or night, to reach the Suicide & Crisis Lifeline. It’s free, confidential, and available 24/7.
United States
The National Council on Problem Gambling operates the National Problem Gambling Helpline, available 24/7 and 100% confidential, with call, text, and chat options.
- Call or text: 1-800-MY-RESET (the current number as of early 2026)
- The previous number, 1-800-522-4700, is also still active during the transition.
- Chat online at ncpgambling.org/chat
Helpline numbers like this do occasionally change. If a number above doesn’t connect, visit ncpgambling.org for the current one.
Canada
Canada doesn’t have a single national gambling helpline — support is organized province by province. The Responsible Gambling Council maintains an up-to-date directory for every province at responsiblegambling.org. A few provincial lines:
- British Columbia — Gambling Support BC: 1-888-795-6111
- Alberta — Addiction and Mental Health Helpline: 1-866-332-2322
- Saskatchewan — Problem Gambling Helpline: 1-800-306-6789
- Manitoba — Addictions Help Line: 1-800-463-1554
- Ontario — ConnexOntario Problem Gambling Helpline: 1-888-230-3505
- Quebec — Gambling Help and Referral: 1-800-461-0140 (province-wide)
If you’re in a different province or territory, the Responsible Gambling Council’s directory will point you to the right local line.
A Note on This Site
Nothing on quickpickgenerator.org processes real-money wagers or payouts of any kind. The Lottery Numbers Generator and every BrainFuel game here are free and for entertainment purposes only. If gambling elsewhere has become a concern, the resources above are a good place to start.